Category Archives: Turning Suffering and Happiness into Enlightenment

Catching a cold: a lesson in discovering non-duality!

My brother’s Au pair had a cold when I visited a few days ago. A day later I had one, too! Sigh! A vivid reminder, how we human beings share our happiness and suffering in this life with each other. … Continue reading

Posted in Contemplation, Freedom, Karma, Turning Suffering and Happiness into Enlightenment, zz Sogyal Rinpoche | Tagged , , | 9 Comments

Learning to appreciate challenges

Sometimes I don’t sleep well and then I feel unwell and tired for the day. When this happens, I can see quite clearly the habitual pull of aversion to this experience in my mind. In a way, it is natural … Continue reading

Posted in Eight samsaric dharmas, Freedom, Turning Suffering and Happiness into Enlightenment, zz The third Dudrupchen Rinpoche Jikmé Tenpé Nyima | Tagged , , , , , , , | 1 Comment