When was the last time you gave your mind a good hug? My mind loves being hugged and I love hugging my mind! Unfortunately I often forget to do it. Too many distractions! The good news is that it is actually very easy and doesn’t take a lot of time. Here is how one of my teachers Tsoknyi Rinpoche explains how to find and hug your mind. Warning: you might fall in love with your mind and get addicted to hugging it! … but I think, if that were to happen, that would not be such a bad thing!
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