Tag Archives: Habits

Is it possible to overcome negative emotions?

The last couple of posts explored how our negative emotions manage to control us. This brings up the question of how can we actually apply this understanding to put an end their tyranny? The first step, I believe, is to … Continue reading

Posted in Freedom, zz HH Dalai Lama, zz Khunu Rinpoche | Tagged , | 1 Comment

Learning to appreciate challenges

Sometimes I don’t sleep well and then I feel unwell and tired for the day. When this happens, I can see quite clearly the habitual pull of aversion to this experience in my mind. In a way, it is natural … Continue reading

Posted in Eight samsaric dharmas, Freedom, Turning Suffering and Happiness into Enlightenment, zz The third Dudrupchen Rinpoche Jikmé Tenpé Nyima | Tagged , , , , , , , | 1 Comment