Reflections on how to live a meaningful life inspired by "The Tibetan Book of Living and Dying" by Sogyal Rinpoche and teachings from other Buddhist masters
Posted in Meditation, zz Mingyur Rinpoche, zz Sogyal Rinpoche on Apr 19th, 2010
I have been doing a lot of non-meditation and non-blogging lately, but not the good kind. Settling into our new place is taking longer than I thought. I hoped I would have more time after we moved, but a few things needed to be fixed right away. Generally that is going well, but everything is [...]
Posted in Meditation, zz Sogyal Rinpoche on Apr 10th, 2010
Over the last week I have tried to remember the advice from the non-meditation exercise that I wrote about in my last two posts. The message is very simple, “just be aware without trying to do anything”. This sounds all clear, straightforward, wonderful …. but when I meditate the idea that there is nothing to [...]
Posted in Meditation, zz Mingyur Rinpoche on Apr 5th, 2010
Over the last few days I have been trying out Mingyur Rinpoche’s exercise in non-meditation. I have enjoyed to try to “not meditate”, and to just be aware of whatever happens without interfering in any way. In my last post I promised I would let you in on the secret on what the difference between [...]
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