Sorry! Today’s reflection is once AGAIN—I am sure you guessed it— ‘negative emotions!’ You are probably tired of hearing about this again. I fully understand. It’s never been my favorite topic and, for the most part, I successfully ignored it all my dharma life and focussed instead on other aspects of teachings. Of course, I [...]
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The last couple of posts explored how our negative emotions manage to control us. This brings up the question of how can we actually apply this understanding to put an end their tyranny? The first step, I believe, is to truly accept how harmful negative emotions are. This is not easy! I have heard many [...]
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Yesterday I found an excellent and brief explanation of the destructive nature of negative emotions in the book The World of Tibetan Buddhism by the 14th Dalai Lama. He writes: “To aid us in considering the destructive nature of the delusions and the undesirablity of their effects, I will quote from the Bodhicharyavatara. In the [...]
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