Tag Archives: Non-meditation

The wrong kind of non-meditation

I have been doing a lot of non-meditation and non-blogging lately, but not the good kind. Settling into our new place is taking longer than I thought. I hoped I would have more time after we moved, but a few … Continue reading

Posted in Meditation, zz Mingyur Rinpoche, zz Sogyal Rinpoche | Tagged , , | 2 Comments

More advice on non-meditation

Over the last week I have tried to remember the advice from the non-meditation exercise that I wrote about in my last two posts. The message is very simple, “just be aware without trying to do anything”. This sounds all … Continue reading

Posted in Meditation, zz Sogyal Rinpoche | Tagged , | 1 Comment

A big secret about non-meditation

Over the last few days I have been trying out Mingyur Rinpoche’s exercise in non-meditation. I have enjoyed to try to “not meditate”, and to just be aware of whatever happens without interfering in any way. In my last post … Continue reading

Posted in Meditation, zz Mingyur Rinpoche | Tagged , , | 5 Comments

An exercise in non-meditation

I will soon be starting to help instruct an online course on meditation from the Rigpa Distance Learning Program. Naturally, as the start of the course has come nearer, I have been thinking more and more about meditation lately and … Continue reading

Posted in Meditation, zz Dudjom Rinpoche, zz Mingyur Rinpoche, zz Sogyal Rinpoche | Tagged | 6 Comments