Tag Archives: Practice

What is the Essence of the Spiritual Path?

I am between topics at the moment. Just finished a few posts on karma and want to write about what an authentic spiritual teacher is next. But the first post in this series is not quite finished and I want … Continue reading

Posted in Bodhicitta, Buddhism, zz Rumi, zz Sogyal Rinpoche | Tagged , , | 6 Comments

Good in the Middle: Understanding the main point of practice

In the last two post I have been reflecting on what essential elements my practice needs to have in order to be authentic and to bring lasting benefit and transformation. The three elements that are considered to be indispensable are … Continue reading

Posted in Bodhicitta, Buddha nature, Buddhism, zz Buddha, zz Sogyal Rinpoche | Tagged , | Leave a comment

Good in the Beginning: Motivation

Over the last few years I have realized more and more how stressed and wound up I am. That was a really good insight. It helped me understand, why my mind is wild and agitated and that it is expected … Continue reading

Posted in Buddhism, Contemplation, zz HH Dalai Lama, zz Sogyal Rinpoche | Tagged , , | 1 Comment

The Essence of Buddhist practice

The Buddhist teachings and practice are very rich and I often do not have time to practice as much as is ideally recommended. I have been introduced to many practices and often get overwhelmed when I try to do them … Continue reading

Posted in Buddhism, zz Longchenpa, zz Nyoshul Khen Rinpoche, zz Sogyal Rinpoche | Tagged , , | 1 Comment


I had to leave early today to drive to the airport for a two and a half month journey to Europe. After stopping over for a few days on the mainland to see some friends, I will visit my family … Continue reading

Posted in 05 Preciousness of Human Birth, Buddha nature | Tagged , , | Leave a comment