Please enjoy my guest post at the What Meditation Really Is blog. Here is how it starts off:
At first glance, this might sound like a strange question, but actually there are meditation instructions that use these examples!
I recently listened to a collection of teachings called “What Meditation Really Is” by Sogyal Rinpoche. In this 3 disc DVD set Sogyal Rinpoche talks about the lion’s and dog’s approaches in meditation. When I heard this, I thought it would be nice to share this story here.
Read more here at the What Meditation Really Is blog.